Monday, May 21, 2012
The Food Matters Project - Mexican Style Fruit Salad with Fish
This week Sarah W. chose the recipe for The Food Matters Project and I have to say, it was delicious. I decided to make whole wheat fish sticks with strawberry salsa. Not only was I able to use ingredients from the farmers market (except for the lime), but it was delicious, quick and healthy. Strawberries are absolutely amazing right now. They taste just like they're supposed to, bursting with flavor and super sweet!
All you have to do is cut a tilapia filet (or any type of fish you like) into pieces, coat with an egg and cover with whole wheat flour.
Saute with olive oil for a couple of minutes on each side.
For the salsa I made I used 1 1/2 pounds of chopped strawberries, a large handful of basil chopped, half of a diced habanero and a quick squeeze of lime. I have never tried to make a fruit salsa before, but I really enjoyed the contrast of flavors. It had quite the kick but was sweet and flavorful.
Squeeze some lime over the fish and serve with the salsa. It really gives a lot of pizzaz to a mild fish. I was craving fish sticks (not quite sure why), but this really satisfied my craving and took it to a whole new level! I don't know about you, but I couldn't be more thrilled that strawberries are in season. This was a clever way of incorporating strawberries into a savory meal. Try it out! Great pick Sarah!
Posted by Kelly's Kitchen at 8:28 PM