Monday, March 26, 2012

Vegetables au Vin with Coq


This weeks Food Matters Project recipe for Vegetables au Vin with Coq was chosen by Evi and Sam.  For the original Mark Bittman recipe check their post out to see what they did!  I decided to take a localish approach on the recipe.  Eggplant and green beans aren't in season yet so I used leeks and beets in addition to the mushrooms and pearl onions (all found at Green City Market!)


If you know me and Ian, you know that we have wars about beets.  He loathes them with a fiery passion that comes from deep down, remembering only as a child who was forced to eat the mysterious, vinegary purple mushy ooze could.  I begged and begged to add them to this dish.  He finally agreed and I promised that if he didn't like them, I'd never again ask if we could include beets in a dish.  Boy did I dodge a bullet...


The way the beets melted into the wine sauce and connected with the mushrooms was incredible.  We both scarfed it down as though we may never see another beet again.  Pause for effect.


I would have been happy to eat it without the chicken and I will now that the leftovers are purely vegetable.  It was a successful recipe in more ways than one.  Excellent choice Evi and Sam!

Vegetables au Vin with Coq - see Evi and Sam for the full recipe:

My additions:
2 leeks
5 small purple beets

I made this without the green beans and eggplant but you can feel free to use whatever you have!

Wednesday, March 21, 2012

Scallops Wrapped in Bacon


Last year when I was considering how my life would be without meat there was a very real vacancy gnawing at me constantly: bacon.  You see, bacon is glorious.  It is wonderful.  And if it is purchased properly and consumed within reason, it is OK to eat in my book.  Your body needs some fat, and if I'm going to justify eating it, I may as well have it with these beautiful, lean, protein-rich scallops and some spinach.  Also, consider the alternatives... tofurkey... to-bacon?  I just can't justify to myself buying an artificial "piece of meat" to fill my body that is filled with chemicals when I could be eating the real thing, raised healthy on a farm nearby.


The key to this simple but delightful recipe is to pre-cook the bacon until it is just underdone.  Scallops only need a couple of minutes per side to cook, so if the bacon is raw the whole thing will just not work. Ian is in charge of the bacon in this house, so he cooked it until it was almost done.

The scallops I bought came from Dirk's Fish Shop.  I absolutely love this place.  It is a sustainable fish shop and there are labels on all of the fish explaining where they came from and which choices are more sustainable.  I know that scallops are more expensive, but we only ate a total of four for two people.  It is pure protein and you don't need a lot to fill up.  He also won't sell fish like shark or Big Eye Tuna because of how overfished they are.  I really suggest checking him out if you are in Chicago!  Everyone is friendly and it's a lot of fun to go shopping there.


All you have to do after you have washed the scallops and pulled the little muscle off is wrap them in bacon and either broil them or saute them for several minutes on each side.  Before they are done they are kind of translucent and once they are prepared they are a rich milky white.  Yum.  Serve with a side of cooked spinach or some other lovely green that you can find at the market!


Squeeze both the spinach and scallops generously with a lemon when they are done.  It brightens the flavor and brings everything together wonderfully!

I can't wait to keep posting about things that have been happening lately.  On Saturday I attended the Good Food Festival which was incredible!  I met amazing people from Peterson's Garden Project, the Local Beet, Chicago Foodies, and decided on my CSA this year, Big Head Farm.  All of the vendors there sold incredible products and I feel very inspired to continue eating locally and making my own food, despite the many challenges I am facing.  Who else is ready for spring?!

Monday, March 12, 2012

Hummus Served Hot


There are really no words to express how excited I am to tell you about this creation of mine.  This week's recipe for The Food Matters Project was Hummus Served Hot chosen by Erin from Naturally Ella.  It was a great choice!  So far I have seen some wonderful white bean hummus blends, served in all kinds of ways, including as a pasta sauce!  Very unique - and I'm planning on trying it ASAP!

Monday, March 5, 2012

The Food Matters Project: Seared Bean Sprouts with Beef and Sesame Orange Sauce


I decided to join the Food Matters Project several weeks ago and I am so so excited to be a part of this group.  I share almost the exact food philosophies with this group and I really need this challenge to help me with my creativity and originality in the kitchen.  I also love that I get to see how many different people interpret the same recipes.  I really encourage you to check it out and see all the different ways you can adapt just one recipe!

Thursday, March 1, 2012

Disney Princess Half Marathon

I am very proud and excited to say that my best friend and I completed the Disney Princess Half Marathon!  It was the most fun I have ever had running - a total girl power event with everyone dressed up (next year we have vowed to get tutus!).  I just wanted to show a couple of photos before I head off and I promise I will post a real post with recipes when I get back next!


We went to the Magic Kingdom first to visit Cinderella.



This is the first thing we saw when we walked to the Expo to pick up our race packets!


4:15 AM, morning of.


We finished and received medals in the shape of a tiara!


Lookin' good boys!


The victory picture with Mickey and Minnie!

Completing this race really makes me feel amazing.  Even if you're not a competitive runner it's worth checking out next year!  Everyone is very encouraging and it's a great way to force yourself into a healthy routine while having a blast!

Wednesday, February 22, 2012

Garbage Disposal Pasta


Ladies and gentlemen the time as come: I am going to Disney World with my best friend tomorrow to run in our very first Disney Princess Half Marathon.  There are no words for how excited we are.  I doubt I'll be able to sleep tonight!  Now you may be wondering why in the world I titled this dish with such a gross name... but seriously, I used a lot of random stuff.  Two leftover pastas, in fact.  AND a butternut squash from October.  If you don't have a root cellar (I'm still looking for an apartment in Chicago that comes with one), you can get one of these lovely racks and hang it in your home!


It's true, root veggies and potatoes probably shouldn't be hanging in a window with sun, but I am doing what I can here!  Now I am not really carb-loading, but I am eating a lot of whole grains and lean proteins this week.  This recipe is an attempt at using my leftovers and creating a nutritious meal.  It is loosely based on this Giada recipe which is amazing, especially when basil is in season.

Preheat the oven to 425 and peel and chop a butternut squash and an onion.  Cover with olive oil and season with salt and pepper and roast until tender (about 30 minutes).


Now for the random acts of tossing...


This pot is a mix of a pesto pasta dish that I made and froze awhile ago with some gorgeous mushrooms and leftover noodles and chicken from a homemade chicken noodle soup several days ago.  I heated it up with a little bit of water in order to get some moisture for a sauce.  Then I added goat cheese to make a smooth sauce and the butternut squash on top.  It was absolutely delicious and filling!  Perfect for just days before a race.


I'm sure that everyone has created some odd but incredible dishes out there and this is mine!  I'll try to post from Florida, but it may just be pictures.  Wish us luck as we embark on this quest. :)  What are your favorite dishes that you've thrown together at the last minute?

Garbage Disposal Pasta (Based off of Giada's Penne with Butternut Squash)

1 butternut squash
1 onion
whole wheat pasta
a couple of spoonfuls of goat cheese
mushrooms
leftover chicken
pesto
water
olive oil
salt and pepper

Monday, February 20, 2012

Whole Wheat Flatbread


Do you ever have one of those days when you literally drop EVERYTHING.  Mine was today.  I shattered a plate at work and dropped everything I picked up.  Ridiculous!